Spirituality is about seeking a meaningful connection with something greater than oneself, which can result in positive emotions, such as peace, wonder, satisfaction, gratitude, and acceptance. Spirituality is the process of rediscovering an inner creativity that transcends our power-obsessed, narrow-minded, ego-driven tendencies. It is a change of identity from isolation and autonomy to integrity and continuity (disordered). Spirituality recognizes that your role in life has a greater value than what you do every day.
It can free you from dependence on material things and help you understand the greater purpose of your life. Spirituality can also be used as a way of coping with change or uncertainty. Spiritual people strive for a better life and consider personal growth and fulfillment to be a central goal. Spirituality can be regarded as a path to self-realization, because it requires people to focus on their inner values and work towards becoming a better person.